GLUTEN-FREE, DAIRY-FREE, LACTOSE-FREE, EGG-FREE, NUT FREE – GOING ON A HOLIDAY, WHAT CAN I EAT?
Did you ever get on a long haul flight and tick one or more of those boxes, only to be given fruit for all 3 meals? Many of us have.
Well, there is a lot of fruit in Bali, so you will be fine! No, seriously, you already know a list of things you can eat, you are already sending that list to the airline….so, what about the rest of your holiday?
Going on a holiday means you don’t have to cook, plan meals, do dishes etc. It’s supposed to be a time when you get hungry, you just choose one of the many restaurants on offer, right?….not for people with allergies.
Some allergies give you a pretty bad tummy, some are life-threatening. So, going on a holiday, and trying to work out what you can eat, in a foreign country (with language barriers), can be a little stressful…and holidays are supposed to be stress-free.
